ReDefining utilizes a journaling format to explore words and the concepts
they represent from a personal perspective. It is a system for rethinking the meanings we
assign to those words that influence our thoughts, ideas, and beliefs. Following a four-step
process, ReDefining helps us restructure the way we think so that we can act in new, more
productive ways.
Words contain your history, your possibilities, and your future. ReDefining brings to
the surface the self-conscious use of word concepts to explore personal experience. Whether
you are conversing with a companion, formally addressing an audience, or silently speaking
to yourself, the words you use are a symbol for an idea or concept. Words are nothing more
than detailed designs upon a printed page, or distinguished, directed utterances of sound.
But, what is contained in their meaning can be compared to the messages within your DNA.
As you speak or write ideas, you are defining experience. ReDefining brings you into direct
connection with words to explore personal meaning and opens the door for you to expand personal
definition - a blueprint for experience. |
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BENEFITS to PARTICIPANTS
- Learning to depend on yourself for answers and action
Skills are gained to assess yourself, your emotions, and your beliefs within situations to
determine and create a personal course of action. Techniques are taught to make your thoughts
more effective in creating personal experience.
- Discovering what you think and believe makes a difference
Skills of self-exploration are taught that prove invaluable as you gain personal insight,
validate your unique perspective, and secure your sense of self-worth.
- Developing intrapersonal and interpersonal communication skills
True, effective communication consists of three elements: inner dialogue, honest expression,
engaged listening. (1) The ability to distinguish and foster productive inner dialogue
helps you to determine your personal perspective and a foundation for self-
expression. (2) In comprehending yourself and your intent, you give yourself the freedom of
honest expression. (3) The skill of engaged listening is the foundation of true communication.
- Gaining a deeper appreciation of others
A solid sense of self is gained through techniques of self-exploration that recognize and
encourage an appreciation of the unique perspective of others.
- Gaining greater creativity
Methods of self-exploration expand access to imagination and creativity that broaden your
options and enhance personal fulfillment.
- Experiencing life as exciting
A new sense of enthusiasm and self-empowerment is discovered as you explore your visions and
realize their potential to come to life.
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